I have specifically designed this 1:1 mindfulness-based coaching program for people suffering from the effects of tinnitus.
The program is delivered over 8 x 1 hour sessions over zoom by me using a number of evidence-based techniques with zero new age 'woo-woo’ jargon; just a series of exercises, simple techniques and other tools that will help you radically change your relationship with tinnitus.
During this program you will learn how to:
Cope with the impact of tinnitus on a daily basis
Reduce anxiety
Reduce feelings of hopelessness
Get better quality sleep
Be less distracted and frustrated by tinnitus
Be more in charge of your thoughts and feelings
The investment is €850
ABOUT KATE GREENSLADE, PCC
Kate is an PCC accredited coach from the International Coaching Federation and a certified mindfulness MBSR teacher. She offers a unique blend of mindfulness, neuroscience and transformational coaching to help my clients achieve immediate and lasting change.
“I suffered with tinnitus and TMJ for years, so I know how frustrating and scary it can feel. After learning how to use an array of mindfulness techniques I was able to free myself from the debilitating effects of tinnitus. And I can help you to do the same.”
LETS CHAT
You will experience a taster of what it’s like to work together and I’ll explain more about how the program works.
Book your free 30 minute discovery call here or at the bottom of this page.
I look forward to meeting you and helping you to transform your experience of tinnitus.
TESTIMONIALS FROM PREVIOUS CLIENTS
“Kate was recommended to me by my Doctor as a way of helping to learn to live with Tinnitus. The sessions I had with Kate opened my mind to what can be achieved through mindfulness. My tinnitus was controlling me but now I’m controlling it and I’ve learned to accept it. When I do notice it I just get on with what I’m doing and I just forget that it’s there. If I hadn’t had help I would have had a terrible time. Thank you so much Kate."
~ Anne, Sutton
“With my new and developing skills, I am now able to embrace life in a totally different way. I now can’t imagine life without it."
~ Verity, Chippenham
“Kate’s guidance and gentle exercises are exceptional to enable you to recover your equilibrium and reshape your next chapters and pathways.”
~ Sue, Epping
→ Read more testimonials here