Turn Stress into Peace in 5 Days
Your Free Guide by Kate Greenslade
This 5 day guide introduces you to some simple mindfulness techniques so that you can clear the clutter of your mind, reduce worrying thoughts and feel free and peaceful.
Even with a busy schedule, you’ll be able to fit these short, simple practices into your day.
But just because they’re simple, doesn’t mean they’re not powerful. You’ll feel how effective they are the more you practice.
Savour each step, be kind to your mind and enjoy.
Much love, Kate x
Kate Greenslade: Certified Mindfulness and Transformational Life Coach, PCC and Founder, The Women Entrepreneurs Group