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Get a taste of how Mindfulness coaching with Kate will help you.

Subscribe and receive Kate’s free 5 days of Living Mindfulness course.

Practical ways to use mindfulness for a better life.

 
 
 
 
 
 

Find Kate on Instagram for daily mindfulness tips and inspiration

How would you feel if you no longer worried about stuff?⁠ ⁠ We spend so much time concerning ourselves with “What if….?” that it takes up a lot of our energy and head space.⁠ ⁠ It leads to poor sleep, and even physical ailments and
 
 

Mindfulness coaching is based in London.

2 Martello Street, London Fields, Hackney, London E8 3PF

Opening times are 9:00 - 18:00 Monday - Friday

Online sessions available. Book a complimentary initial session here

 

In the heart of East London, London Fields is a green oasis, situated just 3 miles from Central London and 7 minutes by train to Liverpool Street, making it easily accessible for those seeking mindfulness coaching in a tranquil location. Known for its peaceful parks, artisan cafes and culture, London Fields offers an ideal setting for individuals on their mindfulness journey. Mindfulness coaching is a cornerstone for people looking to enhance their mental, emotional and spiritual wellbeing so whether you're traveling by train, bus, or bike, our East London mindfulness hub and mindfulness coaching services is conveniently positioned to serve as your sanctuary for improving your wellbeing and encouraging a mindful appreciation of the present moment.