Eileen Greffard

Just wrapped up a 9 week mindfulness course with facilitator/coach Kate. So thankful for her insight, attentiveness and communication. The course content is fantastic but having a coach that is invested in my growth has made this a truly wonderful experience. It was a perfect combination! I find myself drawing from the new set of skills that I have learned daily. This course truly has been inspiring and challenging in so many ways. Highly recommended.